This is a blog about being chronically ill.
I have crohn's, lupus and adhd, and I'm a registered nurse.

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Invisible illness: What (not) to say to someone with a chronic illness

I want to raise awareness for the many invisible illnesses that exist affecting a person's physical and mental health and their ability...

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What is lupus SLE? Your questions answered

What is lupus SLE? Are there different kinds of lupus? What are lupus symptoms?

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How to understand lupus: nutrition for lupus patients

Noni juice? Alf Alfa sprouts? Vitamin D? What does it all have to do with lupus and autoimmunity? Let's dive in to my comprehensive guide.

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The impact of chronic illness: body image and self-esteem

The impact of chronic illness on body image and self esteem, a relatable story about lived experienced of autoimmune disease.

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21 ways to naturally manage anxiety and feel calm

Learn the 21 best natural ways to cope with anxiety, including breathing techniques, herbal remedies, meditation and community.

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Living with chronic illness: understanding the impact and finding support

Dealing with chronic illness can be incredibly challenging, impacting physical health, emotional well-being, and quality of life.

I'm a 30-something woman, and a registered nurse, whose life has been deeply affected by chronic health problems;
crohn's disease, lupus, adhd, depression, anxiety
and all the symptoms and challenges that exist within an autoimmune body and a neurodivergent mind.

I'm sharing information and experiences on my blog about the dark and light aspects of being chronically ill. I'm raising awareness for invisible illnesses, and showing you that you are not alone in your struggles.

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